Dearborn Heights Personal Trainer

 A Dearborn Heights personal trainer can put together an individualized program just for you.

Having the services of a professional trainer will produce many benefits. Perhaps the greatest benefit will be that you get a personal program for fitness that works. Changing your diet and exercise from flab to fab takes time and effort and it will also take the right programs. A Dearborn Heights personal trainer will sit down with you for a personal consultation and then they will take a personal history and check your fitness level.

They will talk with you about the goals that you want to achieve and the time frame that you are considering to accomplish the goals. Then they will give you some honest assessments. If you are looking at an unrealistic plan, a good trainer will tell you so.

The brutal truth may hurt but they are going to be honest. They will also explain to you a very realistic program that will be healthy and safe for you and tell you what the results are that you can expect. This honest evaluation and planning is a huge benefit at the very start of your program.

This allows you to adjust your ideas and expectations and begin a program that is headed for success.

There are a number of reasons that people should have a Dearborn Heights personal training instructor help them with fitness programs. These instructors can provide you with nutritional information and can show you the correct way to structure your meal plans.

They also act as monitors to keep you sticking to the healthy plan that was first agreed upon. When you begin to wane or get discouraged these are the people that will help you find the inner strength to do more than you thought possible.

They help you learn a number of new routines and will always gently steer you in the right direction. If you have concerns or questions, they are there to provide you with honest answers.

Your trainer is the one who will cheerfully and patiently teach you everything you need to know to enter a gym or exercise class with an air of confidence and commitment. People who enter a gym or exercise program without the benefit of a personal instructor can have a very tough time just learning the ropes.

People may jump into a fitness program without really knowing what they need to do. This then results in them jumping back out of the program because of no results. People also stop with fitness programs because they don’t know how to do the routines the right way.

There is a big difference in reading about a workout and having a Dearborn Heights personal training instructor show you how to do the workout.

The first step in fitness success is knowing what to do. With a Dearborn Heights personal trainer, you will have individual help when you need it and they are there to watch you work out. They can see if you have grasped the concept and they will give you instant feedback about how you are doing.

This type of instruction is extremely beneficial and will result in better routines and workouts. The feedback will also inspire you to do better each time.


“Nick Helped Me Lose 84 Pounds!”

I was in the worst shape of my life. I was taking medications to control my cholesterol, blood pressure and weight. I didn’t want to rely on these medications for the rest of my life.

Previous attempts to lose weight at various Metro-Detroit health clubs and gyms yielded no results and I was treated like crap.

I decided to go to Dearborn to enlist the help of Nick and his Weapons 4 Weight Loss Program. He took all of the risk out of it with his Lifetime Guarantee, how could I beat that?

It was the best decision I ever made. Nick helped me lose 84 pounds and I feel 15 years younger.

The Weapons 4 Weight Loss Program has positively influenced my life in several ways.

Thank you so much, Nick. I couldn’t have done it without you 🙂

-Jennifer C., Mother of 4, Dearborn Heights


Check Out These Real Results!



Huge Before and Afters

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